Dealing with insomnia can be very difficult. This bundle is designed to provide a calming effect whenever you need it. You can carry the roller ball and balm with you when traveling by plane or train. The larger Linen and Pillow spray can be kept next to your bedside to help you fall asleep and can also be used if you wake up before your planned wake-up time. The soothing aroma of the 100% pure therapeutic grade Vetiver essential oil is specifically designed to help alleviate insomnia. We hope this brings you the relaxation and relief you need. Please note that individual results may vary.